Well, the end of the month today.. the year is zipping by fast! will be Xmas again before we know it! Today is my mum's birthday. I'm going with my son who's home on uni break and his friend, to take my mum to lunch and her friend Roy will also join us. Don't know where we're going yet.. Mum's choice since it's her special day!
Wherever we go I'll have to remember not to order anything that will interfere with my Rotary bowel scan test that Paul and I are starting tomorrow.. for understandable reasons you can't eat any red meat or rare meat two days prior to collecting yr samples ( hee hee) but for more unclear reasons you can't eat broccoli, cauliflower, radishes, horseradish and various other things... have you ever done this test? It's pretty cool being able to have access to all this stuff in this good country... for $8 you collect samples from three consecutive bowel movements and send them off to the lab and they tell you whether or not any occult blood is present.... pretty basic and far from exhaustive testing but nevertheless some sort of proof that at least you are not bleeding profusely in places you shouldn't be!!! Anyway at the risk of giving too much information.. Paul can more or less finish his collecting in one day, but I will take at least a couple to complete mine!!!! ehehehehehheeh!
Bit of a cloudy and cool change in the weather from yesterday. I took off early to walk the dogs and saw my little pigeon friend again. Was hoping to feel up to a short run today but I hurt from head to toe after Pump on Monday night. After not going for over two weeks I used the same weights I usually choose, probably not advisable but I'm a glutton for punishment and consequently every single muscle in my body is pinging! I couldn't even raise my arm high to give someone a wave at the golf course!! Maybe this evening....have a good day everyone and be nice to your mother!!!
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